Welcome to Bikram's Beginning Yoga Class The most exciting, hard-working, effective, amusing and glamorous Yoga class in the world. Sweat, strain, laugh, and do more for your health, body, and general well-being than you ever imagined possible as you pratice Bikram's Yoga class with world renowned teachers, Bel and Emily Carpenter.

Check out our News and Events page for the latest updates.  Visit the Location and Schedule page to find a class near you!  We are now only offering private lessons in Glenwood Springs.

We do request that everyone use a yoga mat and a waterproof towel, like the Breathe Towel.  Breathe towels are available for sale for $45 in Basalt and Carbondale, or for rent for $3.  You may also purchase one at www.breatheacivewear.com.

Yogiraj Bikram Choudhury is the founder of the worldwide Yoga College of India™. Born in Calcutta in 1946, Bikram began Yoga at the age of four with India's most-renowned physical culturist at that time, Bishnu Ghosh, the younger brother of Paramahansa Yogananda (Author of the most popular book on Yoga, The Autobiography of a Yogi, and founder of the Self-Realization Fellowship in Los Angeles). Bikram practiced Yoga at least four to six hours every day at Ghosh's College of Physical Education in Calcutta. At the age of thirteen, he won the National India Yoga Championship. He was undefeated for the following three years and retired as the undisputed All-India National Yoga Champion.

Bel and Emily Carpenter have been practicing Bikram's Yoga since 1996 and teaching in the Roaring Fork Valley since 1997. Their passion for teaching stems from their passion for the practice--both compete at the highest level.